Saturday Pop-Up: Yoga Strap Workshop

Service Description

Join Jesscica for a workshop focused around the yoga strap, a helpful yoga prop that many of us may have but rarely incorporate into our practice! This all-levels class will explore ways you can use a strap as a prop to more easily get into a pose, make a movement more challenging, or simply get weird and creative with it! Take what you learn and incorporate it into your next yoga class, or use select stretches/methods to target trouble spots any time! Please of course bring a yoga strap (the longer the better - 6' is ideal!) with you to the mat. If you don't have one, you can use a few belts linked together, bathrobe belts, a rope, a couple jump ropes, a pair of leggings or two tied together...get creative!