Explore & Reflect: Tool Vinyasa

15 US dollars

Zoom

Service Description

Join Amanda on Saturday, 8/31, for an invigorating full-body strength and conditioning class with a TOOL playlist to guide you through. We'll start with a dynamic warm-up to get your muscles primed. Then, we'll move into various standing and balancing poses, chaturanga pushups, and planks, all designed to build strength and stability. We’ll finish our practice by exploring the art of balance as we flow into crow pose. All levels are welcome. If you have yoga blocks, please bring them.

Upcoming Sessions

Cancellation Policy

By booking this class/service, you confirm that you understand and agree to the Daayani Yoga policies. Policies can be found here: https://www.virtualstudio.daayaniyoga.com/policies.

Contact Details

daayaniyoga@gmail.com

2543 6th Ave, East Meadow, NY, USA